Dan Cooke Dan Cooke

02-09-2014 2:41 AM

02-09-2014 2:41 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 135 lbs | 30 reps
Jerk, 135 lbs | 30 reps

AMReps in 5 mins:
Squat Clean, 135 lbs | 30 reps
Jerk, 135 lbs | 30 reps

Result

60 reps | Not Rx'd 20 reps | Not Rx'd

Result

60 reps | Not Rx'd 20 reps | Not Rx'd

Community

Community


Stats

WOD Count

976th

Level

-

Avg Power Output

120.8 (ft*lbs)/sec (+27.6)

Training Days

22 (2024)

History

30

Stats

WOD Count

976th

Level

-

Avg Power Output

120.8 (ft*lbs)/sec (+27.6)

Training Days

22 (2024)

History

30


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,959 Reps (+30)

Milestone 2,100

Jerk

2,090 Reps (+30)

Milestone 6,250

Shoulder-to-Overhead

6,149 Reps (+30)

Milestone 22,500

Squat

21,322 Reps (+30)

Milestone 900

Squat Clean

835 Reps (+30)

History (30)

History (30)

1 / 29
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial