Dan Cooke Dan Cooke

10-30-2013 1:33 AM

10-30-2013 1:33 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps

Result

40 reps | Rx'd -6 reps

Result

40 reps | Rx'd -6 reps

Community

Community


Stats

WOD Count

858th

Level

81

Avg Power Output

93.2 (ft*lbs)/sec (-13.2)

Training Days

198 (2024)

History

30

Stats

WOD Count

858th

Level

81

Avg Power Output

93.2 (ft*lbs)/sec (-13.2)

Training Days

198 (2024)

History

30


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,450 Reps (+20)

Milestone 1,900

Jerk

1,769 Reps (+20)

Milestone 5,500

Shoulder-to-Overhead

5,291 Reps (+20)

Milestone 20,000

Squat

19,909 Reps (+20)

Milestone 900

Squat Clean

778 Reps (+20)

History (30)

History (30)

1 / 29
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