Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 110 kg
Level 78
5 Front Squats | 120 kg
Level 87
5 Front Squats | 130 kg
Level 94
4 Front Squats | 130 kg
Level 92
Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 110 kg
Level 78
5 Front Squats | 120 kg
Level 87
5 Front Squats | 130 kg
Level 94
4 Front Squats | 130 kg
Level 92
Result
Result
2670 kg | 70 kg, 110 kg, 120 kg, 130 kg, and 130 kg | Rx'd ⚡ 120 kgNotes
Bar slipped forward on the last rep of the second set at 130kgs. Balance! Still happy with this.
Notes
Bar slipped forward on the last rep of the second set at 130kgs. Balance! Still happy with this.
Stats
WOD Count
2287th
Level
90
Work Performed
19,523 ft*lbs (+247)
Training Days
206 (2024)
History
23
Workout
Personal Record ⚡
Front Squat PR
5 @ 130 kg 💣
Front Squat PR
4 @ 130 kg 💣
Stats
WOD Count
2287th
Level
90
Work Performed
19,523 ft*lbs (+247)
Training Days
206 (2024)
History
23
Workout
Personal Record ⚡
Front Squat PR
5 @ 130 kg 💣
Front Squat PR
4 @ 130 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,437 Reps (+24)Milestone 2,500
Front Squat
2,325 Reps (+24)History (23)
History (23)