Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 265 lbs
Level 88
5 Front Squats | 225 lbs
Level 68
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 265 lbs
Level 88
5 Front Squats | 225 lbs
Level 68
Result
Result
5475 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 225 lbs | Rx'd -100 lbsNotes
feeling kinda beat down and stressed, kept it easy
Notes
feeling kinda beat down and stressed, kept it easy
Stats
WOD Count
3301st
Level
83
Work Performed
19,048 ft*lbs (-208)
Training Days
135 (2024)
History
23
Stats
WOD Count
3301st
Level
83
Work Performed
19,048 ft*lbs (-208)
Training Days
135 (2024)
History
23
Achievements
Achievements
Milestone Reached
Front Squat
3,700 Reps
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 42,500
Squat
42,342 Reps (+25)Milestone 3,900
Front Squat
3,707 Reps (+25)History (23)
History (23)