Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 265 lbs
Level 88
3 Front Squats | 285 lbs
Level 89
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 265 lbs
Level 88
3 Front Squats | 285 lbs
Level 89
Result
Result
5205 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd -681.342 lbsNotes
Second rep at 285 was hard and slow, but third rep was not bad. Still racked the bar. These long construction days are not helping my lifting!
Notes
Second rep at 285 was hard and slow, but third rep was not bad. Still racked the bar. These long construction days are not helping my lifting!
Stats
WOD Count
2667th
Level
79
Work Performed
17,803 ft*lbs (-1,720)
Training Days
143 (2024)
History
23
Stats
WOD Count
2667th
Level
79
Work Performed
17,803 ft*lbs (-1,720)
Training Days
143 (2024)
History
23
Achievements
Achievements
Milestone Reached
Front Squat
2,700 Reps
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,485 Reps (+23)Milestone 2,900
Front Squat
2,713 Reps (+23)History (23)
History (23)