Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 265 lbs
Level 88
5 Front Squats | 245 lbs
Level 80
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 265 lbs
Level 88
5 Front Squats | 245 lbs
Level 80
Result
Result
5575 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 245 lbs | Rx'd -15 lbsNotes
Came back at least 10lbs lighter from the break so did not push the weights today. Felt about right.
Notes
Came back at least 10lbs lighter from the break so did not push the weights today. Felt about right.
Stats
WOD Count
3001st
Level
86
Work Performed
19,256 ft*lbs (+349)
Training Days
139 (2024)
History
23
Stats
WOD Count
3001st
Level
86
Work Performed
19,256 ft*lbs (+349)
Training Days
139 (2024)
History
23
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 40,000
Squat
38,851 Reps (+25)Milestone 3,100
Front Squat
3,092 Reps (+25)History (23)
History (23)