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Front Squat : 5-5-5-5-5

5 Front Squats 135 lbs
5 Front Squats 205 lbs
5 Front Squats 235 lbs
5 Front Squats 240 lbs
5 Front Squats 245 lbs

Result

5300 lbs | 135 lbs, 205 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 5300 lbs | 135 lbs, 205 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd

Level 80 Level 80 736th WOD 736th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 165 lbs
5 Front Squats 215 lbs
5 Front Squats 235 lbs
5 Front Squats 245 lbs
1 Front Squat 255 lbs

Result

4555 lbs | 165 lbs, 215 lbs, 235 lbs, 245 lbs, and 255 lbs (1) | Rx'd 4555 lbs | 165 lbs, 215 lbs, 235 lbs, 245 lbs, and 255 lbs (1) | Rx'd -745 lbs -745 lbs

Level 60 Level 60 762nd WOD 762nd WOD

Front Squat : 5-5-5-5-5

5 Front Squats 35 lbs
5 Front Squats 115 lbs
5 Front Squats 205 lbs
5 Front Squats 255 lbs
0 Front Squats 265 lbs

Result

3050 lbs | 35 lbs, 115 lbs, 205 lbs, 255 lbs, and 265 lbs (0) | Rx'd 3050 lbs | 35 lbs, 115 lbs, 205 lbs, 255 lbs, and 265 lbs (0) | Rx'd -1505 lbs -1505 lbs

Level 18 Level 18 798th WOD 798th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 135 lbs
5 Front Squats 205 lbs
5 Front Squats 235 lbs
1 Front Squat 255 lbs
5 Front Squats 235 lbs

Result

4305 lbs | 135 lbs, 205 lbs, 235 lbs, 255 lbs (1), and 235 lbs | Rx'd 4305 lbs | 135 lbs, 205 lbs, 235 lbs, 255 lbs (1), and 235 lbs | Rx'd 1255 lbs 1255 lbs

Level 52 Level 52 860th WOD 860th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 135 lbs
5 Front Squats 205 lbs
3 Front Squats 235 lbs
5 Front Squats 225 lbs
5 Front Squats 205 lbs

Result

4555 lbs | 135 lbs, 205 lbs, 235 lbs (3), 225 lbs, and 205 lbs | Rx'd 4555 lbs | 135 lbs, 205 lbs, 235 lbs (3), 225 lbs, and 205 lbs | Rx'd 250 lbs 250 lbs

Level 60 Level 60 900th WOD 900th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 135 lbs
5 Front Squats 225 lbs
5 Front Squats 236 lbs
5 Front Squats 245 lbs
5 Front Squats 255 lbs

Result

5480 lbs | 135 lbs, 225 lbs, 236 lbs, 245 lbs, and 255 lbs | Rx'd 5480 lbs | 135 lbs, 225 lbs, 236 lbs, 245 lbs, and 255 lbs | Rx'd 925 lbs 925 lbs

Level 83 Level 83 930th WOD 930th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 205 lbs
5 Front Squats 225 lbs
5 Front Squats 245 lbs
5 Front Squats 255 lbs
5 Front Squats 245 lbs

Result

5875 lbs | 205 lbs, 225 lbs, 245 lbs, 255 lbs, and 245 lbs | Rx'd 5875 lbs | 205 lbs, 225 lbs, 245 lbs, 255 lbs, and 245 lbs | Rx'd 395 lbs 395 lbs

Level 90 Level 90 969th WOD 969th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 90 kg
5 Front Squats 100 kg
5 Front Squats 110 kg
5 Front Squats 120 kg
3 Front Squats 125 kg

Result

2475 kg | 90 kg, 100 kg, 110 kg, 120 kg, and 125 kg (3) | Rx'd 2475 kg | 90 kg, 100 kg, 110 kg, 120 kg, and 125 kg (3) | Rx'd -189.855 kg -189.855 kg

Level 83 Level 83 1095th WOD 1095th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 70 kg
5 Front Squats 100 kg
5 Front Squats 120 kg
1 Front Squat 125 kg
5 Front Squats 100 kg

Result

2075 kg | 70 kg, 100 kg, 120 kg, 125 kg (1), and 100 kg | Rx'd 2075 kg | 70 kg, 100 kg, 120 kg, 125 kg (1), and 100 kg | Rx'd -400 kg -400 kg

Level 60 Level 60 1118th WOD 1118th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 70 kg
5 Front Squats 90 kg
5 Front Squats 100 kg
5 Front Squats 110 kg
5 Front Squats 120 kg

Result

2450 kg | 70 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd 2450 kg | 70 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd 375 kg 375 kg

Level 82 Level 82 1167th WOD 1167th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 135 lbs
5 Front Squats 185 lbs
5 Front Squats 205 lbs
5 Front Squats 225 lbs
5 Front Squats 245 lbs

Result

4975 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd 4975 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -426.325 lbs -426.325 lbs

Level 73 Level 73 1187th WOD 1187th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 70 kg
5 Front Squats 90 kg
5 Front Squats 100 kg
5 Front Squats 120 kg
1 Front Squat 130 kg
1 Front Squat 125 kg

Result

2155 kg | 70 kg, 90 kg, 100 kg, 120 kg, 130 kg (1), and 125 kg (1) | Rx'd 2155 kg | 70 kg, 90 kg, 100 kg, 120 kg, 130 kg (1), and 125 kg (1) | Rx'd -101.622 kg -101.622 kg

Level 67 Level 67 1227th WOD 1227th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 70 kg
5 Front Squats 100 kg
5 Front Squats 110 kg
4 Front Squats 120 kg
1 Front Squat 130 kg
4 Front Squats 120 kg

Result

2490 kg | 70 kg, 100 kg, 110 kg, 120 kg (4), 130 kg (1), and 120 kg (4) | Rx'd 2490 kg | 70 kg, 100 kg, 110 kg, 120 kg (4), 130 kg (1), and 120 kg (4) | Rx'd 335 kg 335 kg

Level 83 Level 83 1265th WOD 1265th WOD

Front Squat : 5-5-5-5-5

5 Front Squats 70 kg
5 Front Squats 90 kg
5 Front Squats 100 kg
5 Front Squats 110 kg
5 Front Squats 120 kg

Result

2450 kg | 70 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd 2450 kg | 70 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd -40 kg -40 kg

Level 82 Level 82 1320th WOD 1320th WOD

Front Squat : 5-5-5-5-5

Result

2240 kg | Rx'd 2240 kg | Rx'd -210 kg -210 kg

Level 71 Level 71 1369th WOD 1369th WOD

Front Squat : 5-5-5-5-5

Result

2550 kg | Rx'd 2550 kg | Rx'd 310 kg 310 kg

Level 86 Level 86 1414th WOD 1414th WOD

Front Squat : 5-5-5-5-5

Result

2550 kg | 70 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 2550 kg | 70 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd 0 kg 0 kg

Level 86 Level 86 2048th WOD 2048th WOD

Front Squat : 5-5-5-5-5

Result

2670 kg | 70 kg, 110 kg, 120 kg, 130 kg, and 130 kg | Rx'd 2670 kg | 70 kg, 110 kg, 120 kg, 130 kg, and 130 kg | Rx'd ⚡120 kg ⚡120 kg

Level 90 Level 90 2287th WOD 2287th WOD

Front Squat : 5-5-5-5-5

Result

5205 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd 5205 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'd -681.342 lbs -681.342 lbs

Level 79 Level 79 2667th WOD 2667th WOD

Front Squat : 5-5-5-5-5

Result

5590 lbs | 135 lbs, 225 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd 5590 lbs | 135 lbs, 225 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd 385 lbs 385 lbs

Level 86 Level 86 2798th WOD 2798th WOD

Front Squat : 5-5-5-5-5

Result

5575 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 245 lbs | Rx'd 5575 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 245 lbs | Rx'd -15 lbs -15 lbs

Level 86 Level 86 3001st WOD 3001st WOD

Front Squat : 5-5-5-5-5

Result

5575 lbs | 135 lbs, 225 lbs, 255 lbs, 275 lbs, and 225 lbs | Rx'd 5575 lbs | 135 lbs, 225 lbs, 255 lbs, 275 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 86 Level 86 3237th WOD 3237th WOD

Front Squat : 5-5-5-5-5

Result

5475 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 225 lbs | Rx'd 5475 lbs | 135 lbs, 225 lbs, 245 lbs, 265 lbs, and 225 lbs | Rx'd -100 lbs -100 lbs

Level 83 Level 83 3301st WOD 3301st WOD