Sets
0 Front Squats | 265 lbs
Level NA
5 Front Squats | 35 lbs
Level 1
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 255 lbs
Level 84
Sets
0 Front Squats | 265 lbs
Level NA
5 Front Squats | 35 lbs
Level 1
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 255 lbs
Level 84
Result
Result
3050 lbs | 35 lbs, 115 lbs, 205 lbs, 255 lbs, and 265 lbs (0) | Rx'd -1505 lbsNotes
255 x 5 wore me out, lost position at 265 and decided to save what I had left for the met-con, glad I did!
Notes
255 x 5 wore me out, lost position at 265 and decided to save what I had left for the met-con, glad I did!
Stats
WOD Count
798th
Level
-
Work Performed
12,534 ft*lbs (-3,440)
Training Days
146 (2024)
History
23
Stats
WOD Count
798th
Level
18
Work Performed
12,534 ft*lbs (-3,440)
Training Days
146 (2024)
History
23
Achievements
Achievements
Milestone Reached
Front Squat
900 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,898 Reps (+20)Milestone 1,100
Front Squat
900 Reps (+20)History (23)
History (23)