Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 90 kg
Level 49
5 Front Squats | 120 kg
Level 87
1 Front Squat | 125 kg
Level 76
5 Front Squats | 100 kg
Level 65
1 Front Squat | 130 kg
Level 80
Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 90 kg
Level 49
5 Front Squats | 120 kg
Level 87
1 Front Squat | 125 kg
Level 76
5 Front Squats | 100 kg
Level 65
1 Front Squat | 130 kg
Level 80
September 3, 2012 10:41 PM
2155 kg | 70 kg, 90 kg, 100 kg, 120 kg, 130 kg (1), and 125 kg (1) | Rx'd
Level 67
1227th WOD
Result
Result
2155 kg | 70 kg, 90 kg, 100 kg, 120 kg, 130 kg (1), and 125 kg (1) | Rx'd -101.622 kgNotes
Limiting factor was actually shoulder fatigue, on the heavy sets I could not keep mu shoulders up and lost position through the sticking point about halfway up.
Notes
Limiting factor was actually shoulder fatigue, on the heavy sets I could not keep mu shoulders up and lost position through the sticking point about halfway up.
Stats
WOD Count
1227th
Level
67
Work Performed
16,691 ft*lbs (-1,395)
Training Days
156 (2024)
History
23
Stats
WOD Count
1227th
Level
67
Work Performed
16,691 ft*lbs (-1,395)
Training Days
156 (2024)
History
23
Achievements
Achievements
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,417 Reps (+22)Milestone 1,500
Front Squat
1,322 Reps (+22)History (23)
History (23)
