Sets
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 240 lbs
Level 77
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 135 lbs
Level 12
Sets
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 240 lbs
Level 77
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 135 lbs
Level 12
Result
Result
5300 lbs | 135 lbs, 205 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'dNotes
got easier as I got in the groove, been a little while since I did front squats regularly.
Notes
got easier as I got in the groove, been a little while since I did front squats regularly.
Stats
WOD Count
736th
Level
80
Work Performed
18,762 ft*lbs
Training Days
110 (2024)
History
23
Stats
WOD Count
736th
Level
80
Work Performed
18,762 ft*lbs
Training Days
110 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,078 Reps (+25)Milestone 900
Front Squat
798 Reps (+25)History (23)
History (23)