Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 70 kg
Level 20
5 Front Squats | 90 kg
Level 49
5 Front Squats | 110 kg
Level 78
5 Front Squats | 120 kg
Level 87
Sets
5 Front Squats | 100 kg
Level 65
5 Front Squats | 70 kg
Level 20
5 Front Squats | 90 kg
Level 49
5 Front Squats | 110 kg
Level 78
5 Front Squats | 120 kg
Level 87
Result
Result
2450 kg | 70 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd 375 kgNotes
belted up for the last two sets. Feels great to lift!
Notes
belted up for the last two sets. Feels great to lift!
Stats
WOD Count
1167th
Level
82
Work Performed
18,972 ft*lbs (+2,957)
Training Days
122 (2024)
History
23
Stats
WOD Count
1167th
Level
82
Work Performed
18,972 ft*lbs (+2,957)
Training Days
122 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,464 Reps (+25)Milestone 1,300
Front Squat
1,197 Reps (+25)History (23)
History (23)