Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 100 kg
Level 65
5 Front Squats | 110 kg
Level 78
5 Front Squats | 120 kg
Level 87
5 Front Squats | 110 kg
Level 78
Sets
5 Front Squats | 70 kg
Level 20
5 Front Squats | 100 kg
Level 65
5 Front Squats | 110 kg
Level 78
5 Front Squats | 120 kg
Level 87
5 Front Squats | 110 kg
Level 78
Result
Result
2550 kg | Rx'd 310 kgNotes
getting more comfy with the wider grip. belted up for 120kgs. shoulders collapsing a bit on last two reps.
Notes
getting more comfy with the wider grip. belted up for 120kgs. shoulders collapsing a bit on last two reps.
Stats
WOD Count
1414th
Level
86
Work Performed
19,431 ft*lbs (+2,350)
Training Days
5 (2024)
History
23
Stats
WOD Count
1414th
Level
86
Work Performed
19,431 ft*lbs (+2,350)
Training Days
5 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,348 Reps (+25)Milestone 1,700
Front Squat
1,610 Reps (+25)History (23)
History (23)