Sets
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 236 lbs
Level 76
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 135 lbs
Level 12
Sets
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 236 lbs
Level 76
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 135 lbs
Level 12
Result
Result
5480 lbs | 135 lbs, 225 lbs, 236 lbs, 245 lbs, and 255 lbs | Rx'd 925 lbsNotes
Much more upright torso thanks to improved ankle mobility, felt like I could have gone a bit heavier even.
Notes
Much more upright torso thanks to improved ankle mobility, felt like I could have gone a bit heavier even.
Stats
WOD Count
930th
Level
83
Work Performed
19,059 ft*lbs (+2,537)
Training Days
222 (2024)
History
23
Stats
WOD Count
930th
Level
83
Work Performed
19,059 ft*lbs (+2,537)
Training Days
222 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,647 Reps (+25)Milestone 1,100
Front Squat
1,018 Reps (+25)History (23)
History (23)