Sets
5 Front Squats | 120 kg
Level 87
5 Front Squats | 100 kg
Level 65
5 Front Squats | 70 kg
Level 20
5 Front Squats | 90 kg
Level 49
5 Front Squats | 110 kg
Level 78
Sets
5 Front Squats | 120 kg
Level 87
5 Front Squats | 100 kg
Level 65
5 Front Squats | 70 kg
Level 20
5 Front Squats | 90 kg
Level 49
5 Front Squats | 110 kg
Level 78
Result
Result
2450 kg | 70 kg, 90 kg, 100 kg, 110 kg, and 120 kg | Rx'd -40 kgNotes
Last two reps at 120 were a bit of a grind today. Walked a couple miles before this.
Notes
Last two reps at 120 were a bit of a grind today. Walked a couple miles before this.
Stats
WOD Count
1320th
Level
82
Work Performed
18,972 ft*lbs (+126)
Training Days
202 (2024)
History
23
Stats
WOD Count
1320th
Level
82
Work Performed
18,972 ft*lbs (+126)
Training Days
202 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,314 Reps (+25)Milestone 1,500
Front Squat
1,442 Reps (+25)History (23)
History (23)