Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 205 lbs
Level 54
Sets
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 255 lbs
Level 84
5 Front Squats | 245 lbs
Level 80
5 Front Squats | 205 lbs
Level 54
Result
Result
5875 lbs | 205 lbs, 225 lbs, 245 lbs, 255 lbs, and 245 lbs | Rx'd 395 lbsNotes
elbows dropping on last reps at 255. 245 is solid for 5.
Notes
elbows dropping on last reps at 255. 245 is solid for 5.
Stats
WOD Count
969th
Level
90
Work Performed
19,880 ft*lbs (+821)
Training Days
14 (2024)
History
23
Stats
WOD Count
969th
Level
90
Work Performed
19,880 ft*lbs (+821)
Training Days
14 (2024)
History
23
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,014 Reps (+25)Milestone 1,100
Front Squat
1,043 Reps (+25)History (23)
History (23)