Vanessia Shearin Vanessia Shearin

01-16-2015 5:43 PM

01-16-2015 5:43 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 120 lbs

Level 47


Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 120 lbs

Level 47


Result

1740 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 30 lbs

Result

1740 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

208th

Level

62

Work Performed

5,764 ft*lbs (+162)

Training Days

7 (2024)

History

28

Stats

WOD Count

208th

Level

62

Work Performed

5,764 ft*lbs (+162)

Training Days

7 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,486 Reps (+15)

Milestone 300

Front Squat

221 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial