Vanessia Shearin Vanessia Shearin

08-28-2017 5:14 AM

08-28-2017 5:14 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


Result

2010 lbs | 130 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 135 lbs

Result

2010 lbs | 130 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

1070th

Level

78

Work Performed

6,314 ft*lbs (+225)

Training Days

104 (2024)

History

28

Stats

WOD Count

1070th

Level

78

Work Performed

6,314 ft*lbs (+225)

Training Days

104 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,013 Reps (+15)

Milestone 1,500

Front Squat

1,458 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial