Vanessia Shearin Vanessia Shearin

12-07-2016 4:17 AM

12-07-2016 4:17 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -150 lbs

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

870th

Level

71

Work Performed

6,072 ft*lbs (-250)

Training Days

157 (2024)

History

28

Stats

WOD Count

870th

Level

71

Work Performed

6,072 ft*lbs (-250)

Training Days

157 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,276 Reps (+15)

Milestone 1,100

Front Squat

1,040 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial