Vanessia Shearin Vanessia Shearin

12-17-2018 5:59 PM

12-17-2018 5:59 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


Result

1695 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -366 lbs

Result

1695 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -366 lbs

Community

Community


Stats

WOD Count

1599th

Level

59

Work Performed

5,707 ft*lbs (-692)

Training Days

183 (2024)

History

28

Stats

WOD Count

1599th

Level

59

Work Performed

5,707 ft*lbs (-692)

Training Days

183 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,754 Reps (+15)

Milestone 2,500

Front Squat

2,490 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial