Vanessia Shearin Vanessia Shearin

07-20-2016 12:36 PM

07-20-2016 12:36 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 105 lbs

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

762nd

Level

79

Work Performed

6,322 ft*lbs (+175)

Training Days

98 (2024)

History

28

Stats

WOD Count

762nd

Level

79

Work Performed

6,322 ft*lbs (+175)

Training Days

98 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,066 Reps (+15)

Milestone 900

Front Squat

898 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial