Vanessia Shearin Vanessia Shearin

05-18-2016 6:28 AM

05-18-2016 6:28 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 130 lbs

Level 57


Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 130 lbs

Level 57


Result

1920 lbs | 130 lbs, 130 lbs, 125 lbs, 125 lbs, and 130 lbs | Rx'd 15 lbs

Result

1920 lbs | 130 lbs, 130 lbs, 125 lbs, 125 lbs, and 130 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

708th

Level

73

Work Performed

6,147 ft*lbs (+25)

Training Days

69 (2024)

History

28

Stats

WOD Count

708th

Level

73

Work Performed

6,147 ft*lbs (+25)

Training Days

69 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,555 Reps (+15)

Milestone 900

Front Squat

870 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial