Vanessia Shearin Vanessia Shearin

02-16-2015 7:51 AM

02-16-2015 7:51 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 125 lbs

Level 54


Sets


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 120 lbs

Level 47


3 Front Squats | 125 lbs

Level 54


Result

1785 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd 45 lbs

Result

1785 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

232nd

Level

65

Work Performed

5,792 ft*lbs (+28)

Training Days

20 (2024)

History

28

Stats

WOD Count

232nd

Level

65

Work Performed

5,792 ft*lbs (+28)

Training Days

20 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,986 Reps (+15)

Milestone 300

Front Squat

281 Reps (+15)

History (28)

History (28)

1 / 26
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial