Vanessia Shearin Vanessia Shearin

07-06-2015 1:20 PM

07-06-2015 1:20 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 120 lbs

Level 47


Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 120 lbs

Level 47


Result

1920 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 120 lbs | Rx'd 15 lbs

Result

1920 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 120 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

375th

Level

73

Work Performed

6,134 ft*lbs (+25)

Training Days

97 (2024)

History

28

Stats

WOD Count

375th

Level

73

Work Performed

6,134 ft*lbs (+25)

Training Days

97 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,862 Reps (+15)

Milestone 500

Front Squat

452 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial