Vanessia Shearin Vanessia Shearin

08-11-2015 8:29 PM

08-11-2015 8:29 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


Result

1980 lbs | 140 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 60 lbs

Result

1980 lbs | 140 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

416th

Level

75

Work Performed

6,234 ft*lbs (+100)

Training Days

118 (2024)

History

28

Stats

WOD Count

416th

Level

75

Work Performed

6,234 ft*lbs (+100)

Training Days

118 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,175 Reps (+15)

Milestone 700

Front Squat

517 Reps (+15)

History (28)

History (28)

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