Vanessia Shearin Vanessia Shearin

01-30-2017 11:47 AM

01-30-2017 11:47 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 140 lbs

Level 66


Sets


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 135 lbs

Level 62


3 Front Squats | 140 lbs

Level 66


Result

2040 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 140 lbs | Rx'd 165 lbs

Result

2040 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 140 lbs | Rx'd 165 lbs

Community

Community


Stats

WOD Count

913th

Level

79

Work Performed

6,347 ft*lbs (+275)

Training Days

14 (2024)

History

28

Stats

WOD Count

913th

Level

79

Work Performed

6,347 ft*lbs (+275)

Training Days

14 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,747 Reps (+15)

Milestone 1,300

Front Squat

1,120 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial