Sets
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
Sets
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
3 Front Squats | 65 lbs
Level 7
April 22, 2014 1:18 AM
885 lbs | 45 lbs, 55 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd
Level 21
1st WOD
Result
Result
885 lbs | 45 lbs, 55 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
28
Stats
WOD Count
1st
Level
21
Training Days
1 (2024)
History
28
Movement Progress
Movement Progress
Milestone 750
Squat
15 Reps (+15)Milestone 100
Front Squat
15 Reps (+15)History (28)
History (28)
