Vanessia Shearin Vanessia Shearin

04-14-2016 3:45 AM

04-14-2016 3:45 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 130 lbs

Level 57


Result

1905 lbs | 125 lbs, 125 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 30 lbs

Result

1905 lbs | 125 lbs, 125 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

672nd

Level

72

Work Performed

6,122 ft*lbs (+61)

Training Days

51 (2024)

History

28

Stats

WOD Count

672nd

Level

72

Work Performed

6,122 ft*lbs (+61)

Training Days

51 (2024)

History

28


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,148 Reps (+15)

Milestone 900

Front Squat

808 Reps (+15)

History (28)

History (28)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vanessia Shearin. start your free trial