Sets
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
Sets
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
3 Front Squats | 200 lbs
Level 42
Result
Result
3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 30 lbsStats
WOD Count
346th
Level
62
Work Performed
9,366 ft*lbs (+55)
Training Days
37 (2024)
History
20
Stats
WOD Count
346th
Level
62
Work Performed
9,366 ft*lbs (+55)
Training Days
37 (2024)
History
20
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,835 Reps (+15)Milestone 500
Front Squat
438 Reps (+15)History (20)
History (20)