Wayne Sadlowski Wayne Sadlowski

08-28-2017 7:22 PM

08-28-2017 7:22 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


Result

2895 lbs | 185 lbs, 185 lbs, 195 lbs, 200 lbs, and 200 lbs | Rx'd -480 lbs

Result

2895 lbs | 185 lbs, 185 lbs, 195 lbs, 200 lbs, and 200 lbs | Rx'd -480 lbs

Community

Community


Stats

WOD Count

832nd

Level

57

Work Performed

9,175 ft*lbs (-872)

Training Days

53 (2024)

History

20

Stats

WOD Count

832nd

Level

57

Work Performed

9,175 ft*lbs (-872)

Training Days

53 (2024)

History

20


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,987 Reps (+15)

Milestone 1,300

Front Squat

1,143 Reps (+15)

History (20)

History (20)

1 / 20
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