Wayne Sadlowski Wayne Sadlowski

12-17-2018 5:54 PM

12-17-2018 5:54 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Result

2355 lbs | 135 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -810 lbs

Result

2355 lbs | 135 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -810 lbs

Community

Community


Stats

WOD Count

1223rd

Level

32

Work Performed

8,193 ft*lbs (-1,473)

Training Days

122 (2024)

History

20

Stats

WOD Count

1223rd

Level

32

Work Performed

8,193 ft*lbs (-1,473)

Training Days

122 (2024)

History

20


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,834 Reps (+15)

Milestone 2,100

Front Squat

1,903 Reps (+15)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
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