Wayne Sadlowski Wayne Sadlowski

12-09-2019 12:35 PM

12-09-2019 12:35 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Sets


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 165 lbs

Level 22


Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -540 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -540 lbs

Community

Community


Stats

WOD Count

1551st

Level

36

Work Performed

8,411 ft*lbs (-982)

Training Days

116 (2024)

History

20

Stats

WOD Count

1551st

Level

36

Work Performed

8,411 ft*lbs (-982)

Training Days

116 (2024)

History

20


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,473 Reps (+15)

Milestone 2,500

Front Squat

2,466 Reps (+15)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial