Sets
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Result
Result
3180 lbs | 205 lbs, 210 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 105 lbsStats
WOD Count
509th
Level
70
Work Performed
9,693 ft*lbs (+191)
Training Days
120 (2024)
History
20
Stats
WOD Count
509th
Level
70
Work Performed
9,693 ft*lbs (+191)
Training Days
120 (2024)
History
20
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,943 Reps (+15)Milestone 700
Front Squat
662 Reps (+15)History (20)
History (20)