Wayne Sadlowski Wayne Sadlowski

06-08-2015 3:30 PM

06-08-2015 3:30 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 75 lbs

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

380th

Level

66

Work Performed

9,502 ft*lbs (+136)

Training Days

55 (2024)

History

20

Stats

WOD Count

380th

Level

66

Work Performed

9,502 ft*lbs (+136)

Training Days

55 (2024)

History

20


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,542 Reps (+15)

Milestone 700

Front Squat

518 Reps (+15)

History (20)

History (20)

1 / 20
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