Wayne Sadlowski Wayne Sadlowski

10-04-2017 7:57 PM

10-04-2017 7:57 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


Sets


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


Result

3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 105 lbs

Result

3000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

856th

Level

62

Work Performed

9,366 ft*lbs (+191)

Training Days

66 (2024)

History

20

Stats

WOD Count

856th

Level

62

Work Performed

9,366 ft*lbs (+191)

Training Days

66 (2024)

History

20


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,211 Reps (+15)

Milestone 1,300

Front Squat

1,183 Reps (+15)

History (20)

History (20)

1 / 20
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial