Wayne Sadlowski Wayne Sadlowski

01-09-2014 10:21 AM

01-09-2014 10:21 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


Result

2295 lbs | 145 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -285 lbs

Result

2295 lbs | 145 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -285 lbs

Community

Community


Stats

WOD Count

88th

Level

-

Work Performed

8,084 ft*lbs (-518)

Training Days

1 (2024)

History

20

Stats

WOD Count

88th

Level

28

Work Performed

8,084 ft*lbs (-518)

Training Days

1 (2024)

History

20


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,286 Reps (+15)

Milestone 150

Front Squat

132 Reps (+15)

History (20)

History (20)

1 / 20
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