John D Nimesheim John D Nimesheim

10-13-2014 8:17 AM

10-13-2014 8:17 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 345 lbs

Level 62


Sets


1 Sumo Deadlift | 345 lbs

Level 62


Result

345 lbs | 345 lbs | Rx'd -110 lbs

Result

345 lbs | 345 lbs | Rx'd -110 lbs

Notes

Sumo with 4 chains and red bands doubled over. Tough lift. Felt like as more, but didn't want to push it since I wasn't feeling great.

Notes

Sumo with 4 chains and red bands doubled over. Tough lift. Felt like as more, but didn't want to push it since I wasn't feeling great.

Community

Community


Stats

WOD Count

762nd

Level

52

Work Performed

865 ft*lbs (-236)

Training Days

173 (2024)

History

29

Stats

WOD Count

762nd

Level

52

Work Performed

865 ft*lbs (-236)

Training Days

173 (2024)

History

29


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,840 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

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