John D Nimesheim John D Nimesheim

08-10-2015 12:02 PM

08-10-2015 12:02 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 520 lbs

Level 99


Sets


1 Sumo Deadlift | 520 lbs

Level 99


Result

520 lbs | 520 lbs | Rx'd 5 lbs

Result

520 lbs | 520 lbs | Rx'd 5 lbs

Notes

ME Lower - 1RM Ultra Wide Sumo (245,335,425,520-PR)

Notes

ME Lower - 1RM Ultra Wide Sumo (245,335,425,520-PR)

Community

Community


Stats

WOD Count

987th

Level

98

Work Performed

1,240 ft*lbs (+10)

Training Days

95 (2024)

History

29

Stats

WOD Count

987th

Level

98

Work Performed

1,240 ft*lbs (+10)

Training Days

95 (2024)

History

29


Achievements

Achievements

Milestone Reached

Legend

500 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,950 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial