John D Nimesheim John D Nimesheim

07-07-2014 3:48 PM

07-07-2014 3:48 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 475 lbs

Level 97


Sets


1 Sumo Deadlift | 475 lbs

Level 97


Result

475 lbs | 475 lbs | Rx'd 30 lbs

Result

475 lbs | 475 lbs | Rx'd 30 lbs

Notes

sumo with micro mini (WU 135, WU 225, 315, 375, 405, 455, 475)

Notes

sumo with micro mini (WU 135, WU 225, 315, 375, 405, 455, 475)

Community

Community


Stats

WOD Count

668th

Level

95

Work Performed

1,144 ft*lbs (+64)

Training Days

113 (2024)

History

29

Stats

WOD Count

668th

Level

95

Work Performed

1,144 ft*lbs (+64)

Training Days

113 (2024)

History

29


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,777 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial