Sets
1 Sumo Deadlift | 405 lbs
Level 85
Sets
1 Sumo Deadlift | 405 lbs
Level 85
May 12, 2014 3:41 PM
405 lbs | 405 lbs | Rx'd
Level 80
615th WOD
Result
Result
405 lbs | 405 lbs | Rx'd -50 lbsNotes
Raw. With 4 chains. Post WOD- Then 3x10e SSB Lat Lunge (65); 3x10 inverse curls (90); 3x25 Kneeling Crunches (45);
Notes
Raw. With 4 chains. Post WOD- Then 3x10e SSB Lat Lunge (65); 3x10 inverse curls (90); 3x25 Kneeling Crunches (45);
Stats
WOD Count
615th
Level
80
Work Performed
994 ft*lbs (-107)
Training Days
77 (2024)
History
29
Stats
WOD Count
615th
Level
80
Work Performed
994 ft*lbs (-107)
Training Days
77 (2024)
History
29
Achievements
Achievements
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,615 Reps (+1)History (29)
History (29)
