John D Nimesheim John D Nimesheim

03-11-2013 5:55 AM

03-11-2013 5:55 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 455 lbs

Level 95


Sets


1 Sumo Deadlift | 455 lbs

Level 95


Result

455 lbs | Rx'd 50 lbs

Result

455 lbs | Rx'd 50 lbs

Notes

Felt good. Hit 435 pretty easily. Big jump to 455. Tough rep, but got it.

Notes

Felt good. Hit 435 pretty easily. Big jump to 455. Tough rep, but got it.

Community

Community


Stats

WOD Count

357th

Level

92

Work Performed

1,101 ft*lbs (+109)

Training Days

40 (2024)

History

29

Stats

WOD Count

357th

Level

92

Work Performed

1,101 ft*lbs (+109)

Training Days

40 (2024)

History

29


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

856 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
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