John D Nimesheim John D Nimesheim

09-21-2015 4:09 AM

09-21-2015 4:09 AM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 485 lbs

Level 98


Sets


1 Sumo Deadlift | 485 lbs

Level 98


Result

485 lbs | 485 lbs | Rx'd 40 lbs

Result

485 lbs | 485 lbs | Rx'd 40 lbs

Notes

Deficit sumo on 2" mats. 1 RM Deficit Sumo (245,335,425,485,missed - 510). Did not feel great on last pull.

Notes

Deficit sumo on 2" mats. 1 RM Deficit Sumo (245,335,425,485,missed - 510). Did not feel great on last pull.

Community

Community


Stats

WOD Count

1045th

Level

95

Work Performed

1,165 ft*lbs (+85)

Training Days

124 (2024)

History

29

Stats

WOD Count

1045th

Level

95

Work Performed

1,165 ft*lbs (+85)

Training Days

124 (2024)

History

29


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,108 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

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