John D Nimesheim John D Nimesheim

12-16-2013 5:20 PM

12-16-2013 5:20 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 455 lbs

Level 95


Sets


1 Sumo Deadlift | 455 lbs

Level 95


Result

455 lbs | 455 lbs | Rx'd 40 lbs

Result

455 lbs | 455 lbs | Rx'd 40 lbs

Notes

From a 4" deficit. Felt good and had a little more.

Notes

From a 4" deficit. Felt good and had a little more.

Community

Community


Stats

WOD Count

493rd

Level

92

Work Performed

1,101 ft*lbs (+86)

Training Days

134 (2024)

History

29

Stats

WOD Count

493rd

Level

92

Work Performed

1,101 ft*lbs (+86)

Training Days

134 (2024)

History

29


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,117 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
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