Sets
1 Sumo Deadlift | 455 lbs
Level 95
Sets
1 Sumo Deadlift | 455 lbs
Level 95
Result
Result
455 lbs | 455 lbs | Rx'd 20 lbsNotes
ME Lower - 1 RM Wide Sumo w/ 6 chains (3x135,3x225,315,405,missed 475, hit 455); 3x10e SSB 18" Step Up (85,95,95); 3x10 SSB Seated Good Morning (155,205,205); 100 Pull Throughs
Notes
ME Lower - 1 RM Wide Sumo w/ 6 chains (3x135,3x225,315,405,missed 475, hit 455); 3x10e SSB 18" Step Up (85,95,95); 3x10 SSB Seated Good Morning (155,205,205); 100 Pull Throughs
Stats
WOD Count
574th
Level
92
Work Performed
1,101 ft*lbs (+43)
Training Days
51 (2024)
History
29
Stats
WOD Count
574th
Level
92
Work Performed
1,101 ft*lbs (+43)
Training Days
51 (2024)
History
29
Achievements
Achievements
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,358 Reps (+1)History (29)
History (29)