John D Nimesheim John D Nimesheim

09-28-2015 5:25 PM

09-28-2015 5:25 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 535 lbs

Level 100


Sets


1 Sumo Deadlift | 535 lbs

Level 100


Result

535 lbs | 535 lbs | Rx'd 50 lbs

Result

535 lbs | 535 lbs | Rx'd 50 lbs

Notes

535# Conventional Sumo DL. A 10# PR. Was not a pretty lift but finally broke through a lengthy plateau at 525#.

Notes

535# Conventional Sumo DL. A 10# PR. Was not a pretty lift but finally broke through a lengthy plateau at 525#.

Community

Community


Stats

WOD Count

1055th

Level

98

Work Performed

1,273 ft*lbs (+108)

Training Days

130 (2024)

History

29

Stats

WOD Count

1055th

Level

98

Work Performed

1,273 ft*lbs (+108)

Training Days

130 (2024)

History

29


Achievements

Achievements

Milestone Reached

Legend

500 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,150 Reps (+1)

History (29)

History (29)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial