John D Nimesheim John D Nimesheim

09-03-2015 7:00 PM

09-03-2015 7:00 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 445 lbs

Level 93


Sets


1 Sumo Deadlift | 445 lbs

Level 93


Result

445 lbs | 445 lbs | Rx'd -75 lbs

Result

445 lbs | 445 lbs | Rx'd -75 lbs

Notes

RAW w/ 3 chains; post WOD. Felt good. Had more but did not want to push it.

Notes

RAW w/ 3 chains; post WOD. Felt good. Had more but did not want to push it.

Community

Community


Stats

WOD Count

1015th

Level

90

Work Performed

1,080 ft*lbs (-160)

Training Days

111 (2024)

History

29

Stats

WOD Count

1015th

Level

90

Work Performed

1,080 ft*lbs (-160)

Training Days

111 (2024)

History

29


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,036 Reps (+1)

History (29)

History (29)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
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