Sets
1 Sumo Deadlift | 515 lbs
Level 99
Sets
1 Sumo Deadlift | 515 lbs
Level 99
Result
Result
515 lbs | 515 lbs | Rx'd 55 lbsNotes
1RM ME Ultra Wide Sumo standing on 2 mat s(deficit). Worked up as follows: 225, 335,425,475,515- PR); then Partner WOD: 5RFT each of 300m Row and 10 DB (35#) GTO.
Notes
1RM ME Ultra Wide Sumo standing on 2 mat s(deficit). Worked up as follows: 225, 335,425,475,515- PR); then Partner WOD: 5RFT each of 300m Row and 10 DB (35#) GTO.
Stats
WOD Count
951st
Level
98
Work Performed
1,230 ft*lbs (+118)
Training Days
75 (2024)
History
29
Stats
WOD Count
951st
Level
98
Work Performed
1,230 ft*lbs (+118)
Training Days
75 (2024)
History
29
Achievements
Achievements
Milestone Reached
Legend
500 lbs
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,795 Reps (+1)History (29)
History (29)