John D Nimesheim John D Nimesheim

10-21-2013 5:11 PM

10-21-2013 5:11 PM


Sumo Deadlift : 1 Rep Max Sumo Deadlift : 1 Rep Max

Sets


1 Sumo Deadlift | 415 lbs

Level 88


Sets


1 Sumo Deadlift | 415 lbs

Level 88


Result

415 lbs | 415 lbs | Rx'd -20 lbs

Result

415 lbs | 415 lbs | Rx'd -20 lbs

Notes

Red bands doubled over. used shorts. lift felt good and could have gone a little heavier.

Notes

Red bands doubled over. used shorts. lift felt good and could have gone a little heavier.

Community

Community


Stats

WOD Count

471st

Level

82

Work Performed

1,015 ft*lbs (-43)

Training Days

120 (2024)

History

29

Stats

WOD Count

471st

Level

82

Work Performed

1,015 ft*lbs (-43)

Training Days

120 (2024)

History

29


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,115 Reps (+1)

History (29)

History (29)

1 / 28
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial