Keith Moffat Keith Moffat

10-29-2014 12:25 PM

10-29-2014 12:25 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 155 lbs

Level 82


Result

2340 lbs | 150 lbs, 155 lbs, 160 lbs, 160 lbs, and 155 lbs | Rx'd 75 lbs

Result

2340 lbs | 150 lbs, 155 lbs, 160 lbs, 160 lbs, and 155 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

694th

Level

92

Work Performed

4,454 ft*lbs (+143)

Training Days

99 (2024)

History

25

Stats

WOD Count

694th

Level

92

Work Performed

4,454 ft*lbs (+143)

Training Days

99 (2024)

History

25


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,898 Reps (+15)

Milestone 1,000

Shoulder Press

945 Reps (+15)

History (25)

History (25)

1 / 24
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial