Keith Moffat Keith Moffat

11-10-2015 12:47 PM

11-10-2015 12:47 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -105 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -105 lbs

Community

Community


Stats

WOD Count

954th

Level

86

Work Performed

4,140 ft*lbs (-199)

Training Days

112 (2024)

History

25

Stats

WOD Count

954th

Level

86

Work Performed

4,140 ft*lbs (-199)

Training Days

112 (2024)

History

25


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,125 Reps (+15)

Milestone 1,500

Shoulder Press

1,430 Reps (+15)

History (25)

History (25)

1 / 24
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