Keith Moffat Keith Moffat

09-03-2014 1:24 PM

09-03-2014 1:24 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Result

2265 lbs | 150 lbs, 150 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd 90 lbs

Result

2265 lbs | 150 lbs, 150 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

624th

Level

90

Work Performed

4,311 ft*lbs (+171)

Training Days

65 (2024)

History

25

Stats

WOD Count

624th

Level

90

Work Performed

4,311 ft*lbs (+171)

Training Days

65 (2024)

History

25


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,551 Reps (+15)

Milestone 1,000

Shoulder Press

904 Reps (+15)

History (25)

History (25)

1 / 24
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